Weigh In record (no journal entry) for 17 April 2018
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 37.59g | Prot: 43.12g | Carbs: 141.30g.
Breakfast: Nature Valley XL Protein Peanut Butter Dark Chocolate, Bananas . Lunch: Deli Turkey or Chicken Breast Meat, Kroger 100% Whole Wheat Bread (34g), Jason's Deli Italian Pasta Salad. Snacks/Other: Grapes. more...
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Losing 0.6 kg a Week
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Hazelgirll's Weight History
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