Chessire's Journal, 17 Apr 18

Having a hard time in the evening. Ugh 😑
98.0 kg Lost so far: 9.5 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
872 kcal Fat: 24.14g | Prot: 61.60g | Carbs: 103.29g.   Breakfast: Athenos Feta Cheese, ConAgra Foods Egg Beaters. Lunch: Bagel, Daisy 4% Small Curd Cottage Cheese, Egg. Snacks/Other: Quaker Breakfast Squares - Strawberry. more...
steady weight



     
 

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Chessire's Weight History


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