Treasurehunter3754's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

73.5 kg Lost so far: 10.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

352 kcal

Fat: 18.20g | Prot: 39.34g | Carbs: 6.16g. Breakfast: Meatballs with Sauce (Mixture). Lunch: Safeway Deli Style Thin Sliced Roast Beef, Cabot Extra Sharp White Cheddar Cheese. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Strawberries. more...

2292 kcal

Exercise: Watching TV/Computer - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 17 Apr 18

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Treasurehunter3754's Weight History