Weigh In record (no journal entry) for 17 April 2018
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86.3 kg
Lost so far: 26.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 31.26g | Prot: 82.47g | Carbs: 143.08g.
Breakfast: All Whites 100% Liquid Egg Whites, Panera Bread Plain Bagel, Extra Large Eggs, Coffee with Skim Milk, Salted Butter. Lunch: Onions, Dannon Greek Yogurt - Plain, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Jennie-O Lean Taco Seasoned Ground Turkey, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Dinner: Taste of Inspirations All Natural Roasted Garlic Hummus, Cucumber (with Peel), Publix Crinkle Cut Carrots. Snacks/Other: Navels Oranges, DeKuyper Triple Sec, Patron Silver Tequila. more...
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2183 kcal
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Exercise:
Cooking - 15 minutes, Housework - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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tess taylorbunnag's Weight History
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