Weigh In record (no journal entry) for 04 May 2010
|
119.0 kg
Lost so far: 10.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
2318 kcal
|
Fat: 64.42g | Prot: 173.31g | Carbs: 257.08g.
Breakfast: 100% Pure Florida Orange Juice, Double Fiber Honey Wheat English Muffins, Blueberries, Virginia Brand Baked Ham, Total Honey Clusters Cereal, Egg. Lunch: Hot & Spicy Wontons, Deli Style Sliced Swiss Cheese, Fat Free Multi-Grain Wheat Bread, Yellow Mustard, Oven Roasted Turkey Breast. Dinner: Natural Shredded Fat Free Cheddar Cheese, Mild Banana Pepper Rings, Greener Selection, Italian Salad Dressing, Three Cheese Tortellini. Snacks/Other: Ice Cream Cone, Cytomax Protein Pure Performance Drink, lean muscle beverage. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBoy2424's Weight History
|