Weigh In record (no journal entry) for 17 April 2018
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81.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 15.14g | Prot: 51.15g | Carbs: 217.37g.
Breakfast: Fage Yogurt Greco Total 0%, Monster Energy Ultra, Weetabix Formelle di Frumento Integrale. Lunch: Sugo di Pomodoro, Pasta Integrale Secca. Dinner: Pizza Margherita. Snacks/Other: Conad Salatini Mix , San Carlo Classica. more...
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Losing 3.5 kg a Week
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calavera73's Weight History
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