Weigh In record (no journal entry) for 16 April 2018
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 119.21g | Prot: 147.39g | Carbs: 201.16g.
Breakfast: Pizza Cheese, Whole Wheat Bread, Philadelphia Regular Cream Cheese. Lunch: Whole Wheat Bread, Thin Sliced Beef Luncheon Meat, Cheese. Dinner: Prime Rib. Snacks/Other: Watermelon , Hard-Boiled Egg , Bananas , Kinder Chocolate Mini, Kirkland Signature Whole Strawberries, Red Sweet Pepper, Crackers . more...
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1571 kcal
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Exercise:
Running - 35 minutes, Legs - 10 minutes, Abs - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Jenna.lightning's Weight History
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