Weigh In record (no journal entry) for 16 April 2018
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98.3 kg
Lost so far: 6.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 12.80g | Prot: 47.90g | Carbs: 94.68g.
Dinner: Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin) , Wal-Mart Tilapia Fillets, La Tortilla Factory Hand Made Style Yellow Corn Tortillas. more...
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Losing 7.0 kg a Week
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misty1962's Weight History
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