Darlin Diva Dawn's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
159.6 kg Lost so far: 5.1 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1207 kcal Fat: 74.69g | Prot: 108.28g | Carbs: 30.04g.   Breakfast: Kraft Reduced Fat Mexican 4 Cheese Blend, Country Crock Light Butter, Butterball Sweet Italian Turkey Sausage, Eggland's Best Large Grade A Eggs. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Skinless Chicken Breast, Naturally Fresh Lite Ranch Dressing, Peloponnese Kalamata Olives, Boiled Egg, Fresh Express Shredded Carrots, Marketside Romaine Lettuce, Claussen Dill Pickle Spears, Cooked Spinach (from Fresh), Feta Cheese. Snacks/Other: French's Dill Pickle Crunchy Toppers , Cub Foods Walnut Halves & Pieces. more...
2387 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.9 kg a Week

14 Supporters    Support   

Comments 
Nice drop! 
16 Apr 18 by member: 8Patty
Thank you! 
16 Apr 18 by member: Darlin Diva Dawn
Way to go 
16 Apr 18 by member: misty1962
Sweet drop! 
16 Apr 18 by member: Gingerk65
That's great !  
16 Apr 18 by member: wright2018
Thanks everyone! 
16 Apr 18 by member: Darlin Diva Dawn

     
 

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Darlin Diva Dawn's Weight History


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