Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aleksiа
Journal
16 Apr 18
Aleksiа's Journal, 16 Apr 18
Aleksiа's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2018
68.9 kg
Lost so far:
3.4 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
1021 kcal
Fat: 59.84g | Prot: 43.28g | Carbs: 82.45g.
Breakfast:
Лента Запеканка Творожная с Изюмом.
Lunch:
Токио Сити Ролл Камикадзе .
Dinner:
Energy Diet Дыня Smart на Воде.
more...
1940 kcal
Exercise:
Elliptical - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aleksiа's Weight History
View Complete History