Weigh In record (no journal entry) for 16 April 2018
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132.9 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 24.36g | Prot: 61.08g | Carbs: 143.04g.
Breakfast: Beef, Veal and Pork Meatballs, Chobani A Hint of Gili Cherry Greek Yogurt, General Mills Cheerios, Bananas. Lunch: Daisy 4% Small Curd Cottage Cheese, Beef, Veal and Pork Meatballs, Meatless Pasta with Tomato Sauce. Dinner: Spinach (Chopped or Leaf, Frozen), Southern Grove Pitted Prunes, Popsicle Fudgsicle No Sugar Added Fudge Bars, Swanson 100% Natural Chicken Broth, Beef, Veal and Pork Meatballs, Jell-O Sugar Free Black Cherry. more...
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Losing 0.8 kg a Week
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drgnweir's Weight History
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