Weigh In record (no journal entry) for 16 April 2018
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118.2 kg
Lost so far: 31.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 34.96g | Prot: 72.39g | Carbs: 110.54g.
Lunch: Videca Macedonia de Frutas, Guisantes (Congelados), Hacendado Queso Fresco Desnatado 0%, Hacendado Zanahoria, Coca-Cola Coca-Cola Zero (Lata), Primaflor Lechuga Iceberg, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Dinner: SOS Arroz Blanco, Calamar, Tomates, Zanahoria, Hacendado Jamón de York, Primaflor Lechuga Iceberg. more...
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Losing 0.2 kg a Week
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quierounavida's Weight History
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