Weigh In record (no journal entry) for 16 April 2018
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64.8 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 71.30g | Prot: 116.08g | Carbs: 65.04g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Half and Half Cream, Coffee, Egg Omelet or Scrambled Egg with Cheese, Black Beans (Canned). Lunch: StarKist Foods Solid White Albacore Tuna in Water, Kroger CARBmaster Cinnamon Roll Yogurt, Soft Boiled Egg, Laughing Cow Mini Babybel Original Cheese, Marketside Sugar Snap Peas. Dinner: Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Mission Avocado, Bush's Best Pinto Beans. more...
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Losing 5.1 kg a Week
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laurawku's Weight History
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