Weigh In record (no journal entry) for 16 April 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 27.39g | Prot: 103.48g | Carbs: 119.21g.
Breakfast: Café con Leche, Plátano. Lunch: Piña, Filete de Ternera, Berenjena, Espaguetis. Dinner: Pechuga de Pollo. Snacks/Other: Fresas. more...
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Losing 1.1 kg a Week
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