Weigh In record (no journal entry) for 16 April 2018
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85.9 kg
Lost so far: 26.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.14g | Prot: 63.97g | Carbs: 133.41g.
Breakfast: Panera Bread French Toast Bagel, Extra Large Eggs, Coffee with Skim Milk, Salted Butter. Lunch: Salmon Cake or Patty. Dinner: DeKuyper Triple Sec, Oranges, Patron Silver Tequila. Snacks/Other: Sartori Shredded Parmesan Cheese, Dannon Light & Fit Greek Yogurt - Plain, Jennie-O Lean Taco Seasoned Ground Turkey, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Priano Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins. more...
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2159 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Cooking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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tess taylorbunnag's Weight History
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