Weigh In record (no journal entry) for 03 July 2012
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85.3 kg
Lost so far: 7.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 28.48g | Prot: 39.39g | Carbs: 149.58g.
Breakfast: Swiss style muesli. Lunch: Greek Salad, Seeded Batch Bread. Snacks/Other: Lager. more...
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Gaining 1.5 kg a Week
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rockyboy's Weight History
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