Weigh In record (no journal entry) for 16 April 2018
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73.4 kg
Lost so far: 18.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 57.21g | Prot: 97.00g | Carbs: 20.50g.
Breakfast: Coffee with Milk, Milk (Whole Milk) . Lunch: Extra Virgin Olive Oil, Chicken Breast Meat and Skin (Roasted, Cooked) , Lettuce. Dinner: Woolworths Carb Clever Butter Chicken. more...
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Gaining 0.4 kg a Week
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DanielaND2017's Weight History
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