Weigh In record (no journal entry) for 02 July 2012
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107.7 kg
Lost so far: 10.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 74.39g | Prot: 85.52g | Carbs: 196.76g.
Breakfast: Carnation instant breakfast, 2% milk. Lunch: Wendys medium fry, Wendys grilled chicken go wrap, Wendys junior cheeseBurger. Dinner: Digorno pizza. more...
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Losing 0.6 kg a Week
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Ben Lowe's Weight History
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