laurawku's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
65.5 kg Lost so far: 7.5 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1544 kcal Fat: 76.13g | Prot: 88.21g | Carbs: 122.48g.   Breakfast: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Egg, Coffee, Half and Half Cream, Field Roast Vegan Breakfast Sausage. Lunch: Pasta with Marinara Sauce. Dinner: Great Value Broccoli Florets, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Egg. Snacks/Other: Kirkland Signature Cheese Snacks, Kroger Hard Salami, Chocolate Chip Cookie. more...
1117 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


laurawku's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.