Weigh In record (no journal entry) for 15 April 2018
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79 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 92.05g | Prot: 41.78g | Carbs: 3.33g.
Lunch: Coffee (Brewed From Grounds), Ого Кунжут, Optimum Nutrition Fish Oil Softgels, Olimp Sport Nutrition Anabolic Amino 5500, Ого Мак Пищевой, ВкусВилл Масло Топлёное «Гхи», Jarrow Formulas MCT Oil, Nutiva Кокосовое Масло. Dinner: Майонез Домашний (без Сахара), Мясновъ Язык Говяжий. Snacks/Other: Магнолия Карбонад Варёно-Копченый, Мааг Ядра Арахиса. more...
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Gaining 0.6 kg a Week
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ketoraketa's Weight History
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