Weigh In record (no journal entry) for 15 April 2018
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66.8 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 28.70g | Prot: 33.70g | Carbs: 32.75g.
Breakfast: Proti Diet Bacon Cheese Omelette, Kroger Finely Shredded Colby & Monterey Jack Cheese, Harvin Red Link Smoked Sausage. Lunch: Silk Vanilla Unsweetened Almond Milk, Honey Nut Cheerios. more...
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Losing 0.6 kg a Week
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Kyah Renee's Weight History
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