Weigh In record (no journal entry) for 15 April 2018
|
66.8 kg
Lost so far: 7.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 13.79g | Prot: 10.25g | Carbs: 30.46g.
Breakfast: Coffee with Milk. Lunch: Tesco Little Gem Lettuce, Brown Bread, Heinz Tomato Ketchup, Mayonnaise, Avocados, Black Pepper, Bacon. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bandraid's Weight History
|