Weigh In record (no journal entry) for 15 April 2018
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83.2 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 102.43g | Prot: 149.34g | Carbs: 47.15g.
Breakfast: Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg (Whole, Cooked), Market Pantry Half & Half, Coffee, Half and Half Cream, Bacon. Lunch: Cheddar Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Kraft Original BBQ Sauce, Broccoli, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Barefoot Pinot Grigio, Half and Half Cream, Coffee, Coffee, Half and Half Cream, Half and Half Cream, Coffee. more...
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Losing 0.2 kg a Week
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Frosty37's Weight History
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