immort777's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
71.1 kg Lost so far: 2.8 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1100 kcal Fat: 66.72g | Prot: 46.24g | Carbs: 83.45g.   Breakfast: Nutella Hazelnut Spread, Brown Bread. Lunch: Wasa Sesame Crispbread, Wasa Sesame Crispbread, Zaanse mayonnaise (Zaanse), Tomatoes, Great Value Canned Tuna in Water. Dinner: Albert Heijn pumpkin hummus (AH), Chicken Schnitzel, Broccoli, Chicken Schnitzel. more...
Losing 1.4 kg a Week

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immort777's Weight History


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