ruthe1213's Journal, 02 Jul 12

ruthe1213's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2012

97.0 kg Lost so far: 1.5 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2012:

1211 kcal

Fat: 58.11g | Prot: 85.40g | Carbs: 100.86g. Breakfast: lindora dark chocolate wafer, walnuts, Lindora Cinnamon Strudel Squarepro. Lunch: Lindora Chocolate Mint Bar. Dinner: walnuts, Lindora peanut butter bar. Snacks/Other: Cocoa Crisps & Oats Bar, green tea acai, Lindora chocolate flavored soy balls. more...

2895 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 46 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 14 minutes. more...

Gaining 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ruthe1213's Weight History

View Complete History

ruthe1213's Journal, 02 Jul 12

Submit a Comment

ruthe1213's Weight History