marinafed777's Journal, 15 Apr 18

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Weigh In record (no journal entry) for 15 April 2018

86 kg Lost so far: 13.9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

948 kcal

Fat: 44.12g | Prot: 38.45g | Carbs: 107.96g. Breakfast: Блины на Молоке, Геркулес Овсяная Каша на Молоке, Дымов Зернистая Сырокопченая Колбаса, Кофе с Молоком. Lunch: Кубанский Молочник Творог Сметана. Snacks/Other: Банан, Апельсин. more...

458 kcal

Exercise: Elliptical - 38 minutes, Apple Health - 23 hours and 22 minutes. more...

Losing 0.2 kg a Week

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marinafed777's Journal, 15 Apr 18

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marinafed777's Weight History