arnaud91280's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
84.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
2961 kcal Fat: 70.69g | Prot: 191.30g | Carbs: 357.25g.   Breakfast: Quaker Flocons d'avoine, Myprotein Oméga 3, Kiwi, Blanc d'Oeuf, Oeuf, Belbake Cacao en Poudre. Lunch: Oranges, Tomates, Lidl Steak Haché Façon Bouchère 5%, Géant Vert Maïs Extra Croquant, Saint Eloi Betteraves Rouges Bio. Snacks/Other: Nutrimuscle Musclewhey 5, Lidl Fruits Rouges Surgelés, Belbake Cacao en Poudre, Quaker Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Miel, Sondey Galettes de Riz Bio, Banane, Nutrimuscle Protimuscle 5. more...
Gaining 0.4 kg a Week

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arnaud91280's Weight History


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