natula82's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
58.6 kg Lost so far: 8.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
838 kcal Fat: 32.92g | Prot: 38.35g | Carbs: 98.60g.   Breakfast: Икра, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Леовит Каша Овсяная Черника . Lunch: Щи Кислые, Картошка Вареная, Куриные Голени с Кожей. Snacks/Other: Обычные Блины. more...
1427 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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natula82's Weight History


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