Weigh In record (no journal entry) for 14 April 2018
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 53.94g | Prot: 79.10g | Carbs: 173.58g.
Breakfast: Bananas , Kaslo Sourdough San Francisco, Peanut Butter. Lunch: President's Choice Gouda Cheese, Parsley , Bassé Unsalted Sunflower Seeds, Bananas , Vega Protein Smoothie Choc-A-Lot, Almond Milk. Dinner: Olive Oil , Cucumber (with Peel) , Lettuce, Chicken Breast, Basmati Rice (Cooked). Snacks/Other: Breton Gluten Free Herb & Garlic, Perogies Potato cheddar cheese. more...
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Losing 0.2 kg a Week
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annicktrobak's Weight History
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