Redge515's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
88.6 kg Lost so far: 4.4 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
2759 kcal Fat: 129.45g | Prot: 99.09g | Carbs: 316.51g.   Breakfast: Cantaloupe Melons, Dole Pineapple Chunks in 100% Pineapple Juice, Cuties Clementines, Great Value English Muffins. Lunch: Delimex Beef Taquitos (3). Dinner: Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Cuties Clementines, Great Value Dried Cranberries, Kroger Salted Peanuts. more...
Gaining 1.5 kg a Week



     
 

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Redge515's Weight History


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