Weigh In record (no journal entry) for 14 April 2018
|
160.4 kg
Lost so far: 4.3 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 82.66g | Prot: 72.01g | Carbs: 56.54g.
Lunch: Salsa, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Litehouse Foods Homestyle Ranch Dressing & Dip, Pulled Pork, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: French's Dill Pickle Crunchy Toppers , Arby's Max Roast Beef (No Bun), Great Value Sugar Free Orange Gelatin, AMC Movie Theater Popcorn (Small). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darlin Diva Dawn's Weight History
|