Brigidmaere's Journal, 14 Apr 18

I'm okay with no loss, as long as I can maintain. Still pretty happy about getting to 195! Just trying to hang in there.

88.8 kg Lost so far: 15.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

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794 kcal

Fat: 34.74g | Prot: 31.60g | Carbs: 90.62g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Jicama, Hard-Boiled Egg. Dinner: The Veggie Grill Spring Avocado Toast, The Veggie Grill Turmeric Cauliflower. Snacks/Other: Signature Sweets Mini Peppers, golden nugget mandarin oranges. more...

2576 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...