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Not a significant loss. Considering all the sweets I ate, it's a miracle I haven't gained!
I strongly suspect that I may have lost muscle, not fat. It's "busy time" at work and I couldn't go to my lunchtime workout sessions. I miss them already.
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71.9 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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