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Took almost 6 days to release the swelling/bloat from sore muscles but YAY! Back on track. 🙌🏻
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66.9 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 16.00g | Prot: 27.50g | Carbs: 19.50g.
Breakfast: Fresh Gourmet Dried & Sweet Cranberries, Proti Diet Maple-Brown Sugar Instant Oatmeal Mix. Lunch: Kroger Buffalo Style Wings. more...
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Losing 0.6 kg a Week
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Kyah Renee's Weight History
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