Weigh In record (no journal entry) for 14 April 2018
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95.2 kg
Lost so far: 8.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 61.43g | Prot: 125.30g | Carbs: 239.15g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Brócoli, Manzana Verde, Pechuga de Pavo, Papa Cocida, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Tomates, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Pan Integral, Central Lechera Asturiana Leche Desnatada sin Lactosa. Snacks/Other: Carrefour Yogur Natural 0%, Vitalinea Pro 0% Fresa, Bolleria, Hornimans Manzanilla, Café con Leche, Pechuga de Pavo Mas Jugosa, Queso Gouda Light, Nestlé Bombones Caja Roja, Galleta. more...
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Losing 2.1 kg a Week
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Dieta de Fac2's Weight History
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