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I guess yesterday was just a scale error.. or water weight! Jumping for joy!!!!
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76.5 kg
Lost so far: 22.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 164.12g | Prot: 94.22g | Carbs: 18.27g.
Breakfast: Egg, America's Choice Bacon Thick Sliced, Tomatoes, Land O'Lakes Deli American Cheese Slices, Broccoli . Lunch: Five Guys Mayonnaise, Five Guys Bunless Cheeseburger, Five Guys Lettuce, Five Guys Green Peppers, Five Guys Sauteed Mushrooms. Dinner: Butter (Salted) , Veggie Noodle Co. Zucchini Spirals, Land O'Lakes Heavy Whipping Cream, Philadelphia Original Cream Cheese, Krakus Polish Deli Ham. Snacks/Other: Dunkin' Donuts Coffee with Cream, Old Croc Extra Sharp Cheddar. more...
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Losing 5.7 kg a Week
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emilydiaz83's Weight History
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