|
Who knew? Eating right and exercising!
|
96.6 kg
Lost so far: 10.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 67.20g | Prot: 51.22g | Carbs: 98.31g.
Breakfast: Egg, Del Monte Avocado. Lunch: Atlantic Salmon (Farmed). Dinner: Chili, Great Value Sharp Cheddar Cheese, Baked Potato (Peel Eaten). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|