Suzi Cue's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
62.1 kg Lost so far: 2.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
835 kcal Fat: 65.28g | Prot: 37.80g | Carbs: 26.02g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Great Value Hamburger Dill Chips Pickles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), American Cheese, Frisch's Big Boy Tartar Sauce, Wendy's Iceberg Lettuce Leaf. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Jet's Pizza Antipasto Salad (Large, 4 Servings). Snacks/Other: Great Value Pineapple Chunks. more...
Losing 0.2 kg a Week

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good for you 
30 Apr 18 by member: jan-e333

     
 

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Suzi Cue's Weight History


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