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Got on scale this morning and down almost 3lbs woo-hoo let's keep this up
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106.0 kg
Lost so far: 2.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 25.90g | Prot: 57.20g | Carbs: 118.92g.
Breakfast: Milk (Nonfat) , Bacon, Fried Egg , Cantaloupe Melons . Lunch: Cabbage , Grilled Chicken (Skin Not Eaten), Sweet Potato . Dinner: Pizza Pizza Pepperoni Pizza, McDonald's Side Salad. more...
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Losing 5.1 kg a Week
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slipperyslope411's Weight History
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