Weigh In record (no journal entry) for 14 April 2018
|
160.6 kg
Lost so far: 1.4 kg.
Still to go: 90.3 kg.
Diet followed: 100%.
|
|
470 kcal
|
Fat: 10.50g | Prot: 47.00g | Carbs: 59.00g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar. Lunch: Medifast Chocolate Crunch Meal Bar. Dinner: Medifast Mixed Berry Cereal Crunch. Snacks/Other: Medifast Cookies & Cream Shake, Hydroxycut Hydroxycut. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmdmaracazzo's Weight History
|