Weigh In record (no journal entry) for 02 July 2012
|
98.5 kg
Lost so far: 14.7 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 107.79g | Prot: 109.68g | Carbs: 9.51g.
Lunch: butter, snow crab legs. Dinner: coconut oil, bacon fat, 50/50 Blend, My homemade dressing, curlys sauceless. Snacks/Other: coconut oil, splenda, coffee, Sugar Free French Vanilla. more...
|
|
2634 kcal
|
Exercise:
Loading and unloading merch. - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoseFlorida's Weight History
|