Weigh In record (no journal entry) for 14 April 2018
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71.3 kg
Lost so far: 2.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 60.29g | Prot: 87.66g | Carbs: 55.70g.
Breakfast: Hummus, Fried Egg. Lunch: Gouda Cheese, Trader Joe's Bolognese Sauce, Fried Egg, Bananas. Dinner: Chicken Breast, Olive Oil, Baked Sweetpotato (Peel Not Eaten), Bacon, Skinless Chicken Breast. more...
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Losing 1.4 kg a Week
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immort777's Weight History
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