Weigh In record (no journal entry) for 14 April 2018
|
53.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 44.31g | Prot: 78.64g | Carbs: 154.21g.
Breakfast: Markal Graines de Chia, Blanc d'Oeuf, Myprotein Impact Whey Protein, Gerblé Chocolat Noir sans Sucres Ajoutés, Kiwi, Lidl Framboise, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Non Sucré, Myprotein Flocons d'avoine. Lunch: Monoprix Bio Muesli Croustillant Nature, Sojasun Nature Soja Touche de Coco, Suzi Wan Lait de Coco Light, Campo Largo Pois Chiches, Grand Frais Chou Kale, Gayelord Hauser Spaghetti de Konjac, Fruistar Fraises Entières, Banane, Butternut. Dinner: Soignon Chèvre, Auchan Baguette de Pain Classique, Pommes de Terre Sautées, Cuisse de Poulet (Peau Pas Mangée), Florette Batavia. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|