Weigh In record (no journal entry) for 14 April 2018
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80.8 kg
Lost so far: 8.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 28.25g | Prot: 42.81g | Carbs: 133.38g.
Lunch: Lattuga, Pomodori Ciliegini, Barilla Bucatini N.9. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Novi Cioccolato Fondente Extra Amaro 99%, Falanghina, Calamari, Birra, San Carlo Patatine Junior. more...
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2804 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Running - 6/mph - 24 minutes, Resting - 16 hours and 6 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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calavera73's Weight History
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