Gd.publi's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
73.5 kg Lost so far: 1.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1881 kcal Fat: 48.72g | Prot: 72.76g | Carbs: 236.29g.   Breakfast: Confiture Allégée Fraises, Planta Fin Doux, Pain Complet, Lait Demi Écrémé, Café. Lunch: Oranges, Oeuf, Pommes de Terre Sautées. Dinner: Riz Blanc (à Longs Grains , Cuit), Baguette, Vinaigrette, Bar, Desperados Bière. more...
2153 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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Gd.publi's Weight History


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