Brigidmaere's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

88.8 kg Lost so far: 15.3 kg. Still to go: 20.7 kg. Diet followed: 100%.

View Diet Calendar, 13 April 2018:

998 kcal

Fat: 42.91g | Prot: 32.67g | Carbs: 97.77g. Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Cantaloupe Melons, Jicama, Hard-Boiled Egg. Dinner: Daphne's Greek Cafe Tzatziki Sauce, Daphne's Greek Cafe side greek salad, Daphne's Greek Cafe grilled chicken kabob. Snacks/Other: Big Train Spiced Chai, Hard Parmesan Cheese. more...

2327 kcal

Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 8.3 kg a Week

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Brigidmaere's Journal, 13 Apr 18

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Brigidmaere's Weight History