Weigh In record (no journal entry) for 02 July 2012
|
73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 27.37g | Prot: 30.54g | Carbs: 215.18g.
Breakfast: biscuits, Coffee with Milk and Sugar, Whole Milk, Rice Krispies. Lunch: banana, cheese, steak, buns. Snacks/Other: Gumdrops, rice bites. more...
|
Losing 0.1 kg a Week
|
|
CalitzMari's Weight History
|