Weigh In record (no journal entry) for 13 April 2018
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87.4 kg
Lost so far: 25.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 49.55g | Prot: 104.66g | Carbs: 129.27g.
Breakfast: Egg, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Salmon Sashimi, Tuna Sashimi, Calavo Avocado, Trader Joe's Brown Rice California Rolls. Dinner: BelGioioso Four Cheese Shred, Salmon. more...
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2610 kcal
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Exercise:
Painting - 1 hour, Cooking - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes. more...
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Gaining 2.2 kg a Week
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tess taylorbunnag's Weight History
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