I am grateful for: 1. freedom 2. LA Fitness 3. Good food to eat 4. the invitation to see fireworks with friends 5. Living in California. The weather today is great.
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1546 kcal
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Fat: 45.68g | Prot: 126.01g | Carbs: 119.91g.
Breakfast: Pink Grapefruit, la tortilla, pico de gallo, egg, jennie-o italian seasoned ground turkey, Kirkland multi vitamin, coffee, Kirkland Omega 3 Fish Oil 1000 mg. Lunch: house firm tofu, pico de gallo, la tortilla factory white corn, romaine, blueberries, Kirkland Omega 3 Fish Oil 1000 mg, Part Skim Mozzarella Cheese. Dinner: romaine, blueberries, Lindora sloppy joe mix. Snacks/Other: Lindora strawberry kiwi, benefiber, Celcius Green Teai, Precious Reduced Fat String Cheese. more...
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2873 kcal
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Exercise:
Resting - 14 hours and 39 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 1 hour, Walking (slow) - 2/mph - 21 minutes. more...
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