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2682 kcal
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Fat: 66.00g | Prot: 119.53g | Carbs: 419.99g.
Breakfast: Bananas. Lunch: Cucumber (with Peel), Cooked Cauliflower (Fat Not Added in Cooking), Fava Beans (In Pod), Cooked Carrots. Dinner: Lamb Kebab, White Bread, Cream Cheese, White Bread. Snacks/Other: Oranges, Watermelon, Green Tea, Great Value Mixed Nuts, Orange Juice, Orange Juice, Apples, Cucumber, Great Value Mixed Nuts. more...
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2884 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Driving - 1 hour and 20 minutes, Walking (brisk) - 4/mph - 16 minutes, Sexual Activity - 2 hours, Sleeping - 10 hours, Resting - 7 hours and 9 minutes, Bathing - 15 minutes. more...
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osama samaraii's Weight History
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